The Wisdom of Non-Effort

For many of us who are always busy, it can be difficult to imagine a simpler lifestyle.

It is about striving, pushing for things to happen, trying to catch-up, overcoming inertia and trying to keep on top of everything. An approach called “non-effort” It might seem absurd.

However, if you do feel this way, observe how tense your day is. You might feel sore from clenching your jaw, tightening your torso, or tired from too many activities. It might seem overwhelming.