Reba McEntire reveals how she stays healthy on tour at 67

The country music star Reba McEntire spent much of 2022 on tour, and while it’s difficult for performers of any age to stay healthy in those conditions, it’s especially hard for someone who is pushing 70. McEntire shared with us some tips on how she and Rex Linn keep healthy while they tour.

Reba McEntire is currently dating Rex Linn, an American actor in television and film. Since March 2020, the couple has been having an affair. Reba and Rex met in 1991 when Reba was working in The Gambler Returns: The Luck of the Draw. pic.twitter.com/C8y6xoM811

— Caroline (@Carolin47226771) July 10, 2021

McEntire’s Advice For Staying Healthy On Tour

McEntire’s main piece of advice for staying healthy is to keep moving.

“I like to go on walks with my friends and family, and Rex and I take our French bulldog, Riddler, out for a walk to keep us motivated,” She said that according to Yahoo News. “At our age, we’ve got to keep moving.”

“Mama always said, ‘If you don’t use it, you lose it,’” The singer, who is now 67 years old, added. “And that’s with your voice, that’s with your muscles. Arthritis is a big thing in my age group, so I keep moving. It’s important.” 

McEntire is also keen to eat healthy as she grows older.

“Ginger is good for everything!” She spoke. “We do a lot of smoothies with ginger, protein powder, vitamins, carrots, and beets. The benefit is quick: You don’t have to wait for a pill that’s in your stomach to dissolve. Smoothies absorb quickly and leave me feeling great.”

Knew Reba McEntire loved Longhorns from her boyfriend, Rex Linn. His girlfriend has been convinced, too. This photo was discovered while I was writing. @outsider Oscars story. This was the red carpet. pic.twitter.com/h1jAA2Ty4B

— Suzanne Halliburton (@suzhalliburton) March 28, 2022

Related: Reba McEntire’s Real-Life Boyfriend To Play Her Husband In Season 3 Of ABC’s ‘Big Sky’

McEntire is a great helper

McEntire also believes that helping others is good for her mental well-being.

“If there’s an electric bill I can pay or if I can step in where a family needs help, that’s what I’ll do,” She elaborated. “It brings me so much joy!”

McEntire, who was anticipating Christmas with Linn, was looking forward to some down time.

“We’re living in Albuquerque right now, where we did a traditional Mexican Thanksgiving — it was so fun that we plan to carry it on into our Christmas festivities,” She stated earlier in the month. “We also used to go to our local post office, ask them for any letters that were sent to Santa, and fulfill those wishes. We hope to start doing that again this year — it is just so rewarding!”

“I’m looking forward to helping poor old Santa Claus out because I know he’s busy,” McEntire continued, indicating that she always planned to give back during Christmas.

@reba An Rex Linn
NASHVILLE, TENNESSEE – NOVEMBER 09: Reba McEntire attends The 56th Annual CMA Awards at Bridgestone Arena on November 09, 2022 pic.twitter.com/CgYlf7jB0G

— ❤️Mary’sLILLamb❤️ (@rebaslildiva) November 10, 2022

Related: Country Star Reba McEntire Reveals Which CSI Star She’s Dating

McEntire Looks To 2023

McEntire, as she enters 2023, is focusing her attention on her new clothing line, appropriately titled “Reba,” This product is exclusive to Dillard’s. 

“There’s a lot of long sweaters and dresses in a great color palette and we’ve got bling in everything,” She gushed. “We’ve kept it fancy but comfortable — we’ve even got velour pants with elastic waists and big, comfortable, cozy sweaters that have sequins. When you’re eating a lot around Christmas, you got room to grow — it’s a beautiful lineup!”

McEntire is also associated with Justin Boots. 

“We’re looking forward to the new boots because they’re going to be super sparkly,” She concluded. 

McEntire has been one of the busiest women in the entertainment world for decades, and she’s not slowing down anytime soon. If anyone would have good advice on how to stay health amidst the craziness of life, it’s Reba McEntire!