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Study: Depression linked to higher body temperatures


(Photo by Christopher Furlong/Getty Images)

OAN’s Brooke Mallory
4:21 PM – Wednesday, February 7, 2024

Recent research that examined ​data from more than 20,000 people globally has proposed a unique connection between depression and higher body temperatures.

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The findings reportedly showed that body temperature rises with the intensity of depressive symptoms, potentially opening up a new therapeutic option even if the cause-and-effect link is still unclear.

By using wearable technology to assess temperature, the research suggested that heat-based therapies, such as saunas, may be beneficial for depression because they may cause the body to cool down through processes like sweating.

This work highlights a novel way to tackle the ⁣rise of depression in individuals worldwide by allowing the possibility of investigating temperature management as a therapy ‍technique for ⁣depression.

“Key Facts: The study observed a correlation between increased depression symptom severity and⁣ higher body temperatures⁢ in participants ‍from 106 countries. It explored⁤ the potential of ​heat-based treatments (e.g., saunas) to reduce depression by triggering the body’s natural cooling responses.​ This research is one of the largest to examine the association between body temperature and depression symptoms, ​utilizing wearable sensors and self-reported data,” according to neurosciencenews.com.

However,‍ other related research that was published in Scientific Reports, a peer-reviewed open-access scientific mega journal, was unable to conclude whether depression causes a person’s body temperature to rise or vice versa.

It is also unclear if ‍the elevated body temperature seen in depressed individuals is due to a diminished capacity for self-cooling, an increase in heat production‍ from metabolic ⁢processes, or a mix of the two.

“Ironically, heating people up actually can lead to ‌rebound body ‌temperature ⁣lowering that⁢ lasts longer than simply cooling people down​ directly, ‌as through ​an ice bath,”⁣ said Ashley Mason, a clinical psychologist at the UCSF Osher Center for Integrative Health.

“What if we can​ track the body temperature‌ of people with⁢ depression‌ to time heat-based treatments well?” Mason added. “To our knowledge, this is the⁣ largest study ‍to date to ⁤examine the⁣ association between ​body temperature—assessed using both self-report methods and wearable sensors—and depressive symptoms in a‌ geographically broad sample.”

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How can wearable technology be used to monitor body temperature and ‍its relationship to depressive symptoms?

Ed through wearable technology⁣—and depression​ symptoms.”

Despite the ongoing debate, this research provides valuable insight into the possible relationship ⁢between body temperature‌ and depressive symptoms. It opens up new avenues for investigation and potential therapeutic interventions for individuals struggling with depression.

Depression is a global health issue affecting millions of people worldwide. Finding effective ⁢treatments for this debilitating condition is crucial, especially as ‌traditional methods such as medication and therapy may not work for everyone. By exploring alternative approaches, such as heat-based therapies, we can broaden the range ⁤of options available to individuals suffering ⁢from depression.

Although the exact mechanisms behind the link between body temperature and ‍depression are still unclear, this research suggests that manipulating body temperature ⁣may have a significant impact on depressive symptoms. Heat-based treatments, like saunas, have been known to promote relaxation and relieve stress, which⁤ can be beneficial for individuals with ⁣depression. Additionally, the cooling effects of‍ sweating ​may help regulate body temperature and potentially‌ alleviate depressive symptoms.

Further studies are needed to delve deeper into ⁣this relationship and determine the most effective ‍approaches to heat-based therapy for depression. Researchers⁣ can explore factors such as treatment duration, temperature⁤ levels, and individual variations in response to heat ⁢therapy. Additionally, investigating ‍the underlying physiological processes that contribute to the association between body temperature and depression may provide further insights into potential treatment options.

It is important to approach‍ this research ​cautiously and with​ an open mind. While it presents exciting possibilities,⁣ it is still⁤ in the early stages and requires further validation and‍ replication. Rigorous scientific inquiry is necessary to ensure the reliability and efficacy of heat-based therapies as a treatment for depression.

In conclusion, recent research suggests a connection ​between depression and higher body temperatures. While the exact‌ nature of this relationship remains uncertain, it opens ⁢up new avenues for exploring heat-based therapies as potential interventions for depression. By expanding our understanding of the physiological mechanisms underlying depression, ⁣we can develop more effective and personalized treatment options for individuals suffering from this debilitating condition. Continued research in this area is vital to validate these findings and unlock new⁢ possibilities for individuals struggling with depression.



" Conservative News Daily does not always share or support the views and opinions expressed here; they are just those of the writer."

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