{"id":2019736,"date":"2023-09-01T18:18:02","date_gmt":"2023-09-01T22:18:02","guid":{"rendered":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/shaquille-oneal-reveals-massive-weight-loss-and-says-hes-not-done-yet\/"},"modified":"2023-09-01T18:20:03","modified_gmt":"2023-09-01T22:20:03","slug":"shaquille-oneal-reveals-massive-weight-loss-and-says-hes-not-done-yet","status":"publish","type":"post","link":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/shaquille-oneal-reveals-massive-weight-loss-and-says-hes-not-done-yet\/","title":{"rendered":"Shaquille O&#8217;Neal sheds pounds, still aiming for more."},"content":{"rendered":"<aside class=\"mashsb-container mashsb-main mashsb-stretched\"><div class=\"mashsb-box\"><div class=\"mashsb-count mash-medium\" style=\"float:left\"><div class=\"counts mashsbcount\">16<\/div><span class=\"mashsb-sharetext\">SHARES<\/span><\/div><div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.conservativenewsdaily.net%2Fbreaking-news%2Fshaquille-oneal-reveals-massive-weight-loss-and-says-hes-not-done-yet%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Facebook<\/span><\/a><a class=\"mashicon-twitter mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=&amp;url=https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=2019736&amp;via=ConservNewsDly\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Twitter<\/span><\/a><a class=\"mashicon-subscribe mash-medium mash-nomargin mashsb-noshadow\" href=\"#\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Subscribe<\/span><\/a><div class=\"onoffswitch2 mash-medium mashsb-noshadow\" style=\"display:none\"><\/div><\/div>\n            <\/div>\n                <div style=\"clear:both\"><\/div><\/aside>\n            <!-- Share buttons by mashshare.net - Version: 4.0.47--><h2>NBA Legend Shaquille O\u2019Neal Reveals Stunning Weight Loss Journey<\/h2>\n<p>NBA legend <a href=\"https:\/\/www.dailywire.com\/news\/shaq-tweets-out-photo-of-himself-in-hospital-bed-sparks-concern-on-social-media\" target=\"_blank\" rel=\"noopener\">Shaquille O\u2019Neal<\/a> has <a href=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/lincoln-project-claims-liz-cheney-could-beat-up-matt-gaetz-with-one-hand-tied-behind-her-back\/\" title=\"Lincoln Project Claims Liz Cheney Could Beat Up Matt Gaetz \u2018With One Hand Tied Behind Her Back\u2019\">recently made headlines<\/a> with his <a href=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/shaquille-oneal-reveals-massive-weight-loss-and-says-hes-not-done-yet\/\" title=\"Shaquille O'Neal sheds pounds, still aiming for more.\">incredible weight loss transformation<\/a>. The\u2062 51-year-old former\u200c basketball player, who has been open\u200d about his struggles with weight, shared that he \u200chas lost a total of 55 pounds and is determined to continue his journey towards\u200c a healthier lifestyle.<\/p>\n<p>In an interview with <a href=\"https:\/\/www.etonline.com\/shaquille-oneal-on-his-55-pound-weight-loss-star-studded-foundation-gala-exclusive-210653\" target=\"_blank\" rel=\"noopener\">Entertainment Tonight<\/a>, Shaq revealed\u200c that he currently weighs 351 pounds, just a\u200d few pounds away from his weight when the Lakers won the NBA championship in \u20622000. \u2063He \u200dadmitted that he \u200chad reached a point where even \u2064climbing stairs was \u200ba challenge.<\/p>\n<blockquote>\n<p>\u201cI\u200b was getting chubby and\u2063 couldn\u2019t even walk up the stairs,\u201d Shaq said. \u201cI didn\u2019t like the\u2062 way I looked in the mirror. I was like, \u2018I\u2019m gonna lose 20\u2019 and then I was trying to lose 20.\u201d<\/p>\n<\/blockquote>\n<p>But Shaq&#8217;s determination paid\u2064 off, and he \u200bproudly shared, \u201cI\u2019ve got a five-pack now so I\u2019ve got seven more packs to go because I want to take my shirt off on Instagram,\u201d adding a touch of humor to his weight loss \u200djourney.<\/p>\n<p>While Shaq has set a &#8220;crazy goal&#8221; for himself to \u200dreach a weight \u200bbetween 315\u200c and 330 pounds, where he envisions having a &#8220;12-pack,&#8221; he \u2062has\u200b already <a href=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/standoff-between-chicago-public-schools-and-teachers-continues\/\" title=\"Standoff between Chicago Public Schools and teachers continues\">made significant progress<\/a>. In a previous interview with <a href=\"https:\/\/people.com\/shaquille-oneal-55-pound-weight-loss-7964704?utm_campaign=people&#038;utm_medium=social&#038;utm_source=instagram&#038;utm_content=likeshop\" target=\"_blank\" rel=\"noopener\">People<\/a> magazine, he \u200brevealed that he had\u2064 already \u200clost \u200b40 pounds by making lifestyle changes in \u2063his\u2063 diet and exercise routine.<\/p>\n<blockquote>\n<p>\u201cI wish I would\u2019ve paid more attention to it,\u201d O\u2019Neal said. \u201cI\u200c was such \u2062a mental warrior that \u200dnone of this stuff mattered to me. \u2026 I didn\u2019t really take it\u200b seriously \u2062until I looked in the mirror six, seven years after I retired.\u200d I\u200b looked terrible. I had no \u200cdefinition\u2063 and basically I was fat. \u2062I was really \u200cfat.\u201d<\/p>\n<\/blockquote>\n<p>Shaq&#8217;s commitment to his health has paid off not only\u200d in terms\u200c of weight\u2062 loss \u200bbut also in \u200dhow he feels. He expressed\u2063 feeling\u2063 &#8220;really good&#8221; and having more energy after\u2062 shedding the excess weight. By prioritizing his health\u200b and making smarter food choices, he has been able to\u2062 enjoy activities he hadn&#8217;t done in years.<\/p>\n<p>\u201cI get to do stuff\u200b that \u2062I haven\u2019t done,\u201d O\u2019Neal shared. \u201cAnd\u200c it helps you discipline yourself much more. I eat about four or five \u200btimes a day, but four of those \u200cmeals used to be junk meals.\u201d<\/p>\n<p>Shaq&#8217;s\u2064 weight loss journey serves as an inspiration to many, showing that it&#8217;s never too late to make positive changes for a healthier and happier life.<\/p>\n<p><strong><a href=\"https:\/\/onelink.to\/dwapp\">CLICK \u2064HERE TO \u2064GET THE DAILY WIRE \u2064APP<\/a><\/strong><\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Shaquille\u200b O\u2019Neal Reveals 55-Pound \u200bWeight \u200dLoss: \u2018I \u2064Couldn\u2019t Even Walk Up the\u200c Stairs\u2019  <a href=\"https:\/\/t.co\/9FtKJAYQhP\">https:\/\/t.co\/9FtKJAYQhP<\/a><\/p>\n<p>\u2014 People (@people) <a href=\"https:\/\/twitter.com\/people\/status\/1697588148203626612?ref_src=twsrc%5Etfw\">September \u20641, 2023<\/a><\/p>\n<\/blockquote>\n<p>In a recent interview \u200cwith \u200c <a href=\"https:\/\/www.etonline.com\/shaquille-oneal-reveals-hes-lost-40-pounds-wants-to-lose-20-more-in-2023-exclusive-196284\" target=\"_blank\" rel=\"noopener\">ET<\/a>, Shaq emphasized\u200c the importance of eating right and understanding the difference between carbs\u2062 and proteins. By making these changes, he \u200chas seen significant improvements in his overall health\u2062 and well-being.<\/p>\n<p>Shaquille O&#8217;Neal&#8217;s weight \u200bloss journey is a testament to the power of determination and making positive\u2063 lifestyle choices. As he continues on his path towards better health, he serves as an inspiration to others who\u2062 may be <a href=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/fire-breaks-out-at-paul-newmans-camp-for-sick-children-but-no-injuries-reported\/\" title=\"Fire Breaks Out At Paul Newman\u2019s Camp For Sick Children, But No Injuries Reported\">facing similar challenges<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NBA icon Shaquille O&#8217;Neal astounds with weight loss progress, determined to continue. The 51-year-old, who once struggled with stairs, disclosed shedding 55 pounds, now weighing 351 pounds. In an interview with Entertainment Tonight, the NBA analyst expressed his commitment to further transformation.<\/p>\n","protected":false},"author":219,"featured_media":2019737,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","fifu_image_alt":"","footnotes":""},"categories":[541],"tags":[],"class_list":["post-2019736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-daily-wire"],"fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","_links":{"self":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/2019736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/users\/219"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/comments?post=2019736"}],"version-history":[{"count":0,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/2019736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media\/2019737"}],"wp:attachment":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media?parent=2019736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/categories?post=2019736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/tags?post=2019736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}