{"id":1910763,"date":"2023-04-06T16:13:32","date_gmt":"2023-04-06T20:13:32","guid":{"rendered":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/30-incredible-health-benefits-of-coffee\/"},"modified":"2023-04-06T16:14:42","modified_gmt":"2023-04-06T20:14:42","slug":"30-incredible-health-benefits-of-coffee","status":"publish","type":"post","link":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/30-incredible-health-benefits-of-coffee\/","title":{"rendered":"30 Incredible Health Benefits of Coffee"},"content":{"rendered":"<aside class=\"mashsb-container mashsb-main mashsb-stretched\"><div class=\"mashsb-box\"><div class=\"mashsb-count mash-medium\" style=\"&quot;\"><div class=\"counts mashsbcount\">12<\/div><span class=\"mashsb-sharetext\">SHARES<\/span><\/div><div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.conservativenewsdaily.net%2Fbreaking-news%2F30-incredible-health-benefits-of-coffee%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Facebook<\/span><\/a><a class=\"mashicon-twitter mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=&amp;url=https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=1910763&amp;via=ConservNewsDly\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Twitter<\/span><\/a><a class=\"mashicon-subscribe mash-medium mash-nomargin mashsb-noshadow\" href=\"#\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Subscribe<\/span><\/a><div class=\"onoffswitch2 mash-medium mashsb-noshadow\" style=\"display:none\"><\/div><\/div>\n            <\/div>\n                <div style=\"clear:both\"><\/div><\/aside>\n            <!-- Share buttons by mashshare.net - Version: 4.0.47--><div> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg width=\"49\" height=\"48\" viewBox=\"10 1846 49 48\"> \t\t\t\t\t\t\t\t<path d=\"M34.467 1893.367c13.071 0 23.667-10.596 23.667-23.667 0-13.071-10.596-23.667-23.667-23.667-13.071 0-23.667 10.596-23.667 23.667 0 13.071 10.596 23.667 23.667 23.667\" fill=\"#E8021D\" fill-rule=\"evenodd\" \/> \t\t\t\t\t\t\t\t<path d=\"M23.808 1869.718h19.918M36.638 1862.247l7.78 7.78M36.765 1877.153l7.534-7.534\" stroke=\"#FFF\" fill=\"none\" \/> \t\t\t\t\t\t\t<\/svg> \t\t\t\t\t\t \t\t\t\t\t\t<\/p>\n<p>If you can&#8217;t start your day without <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/milk-in-coffee-health-benefits-news\/\" target=\"_blank\">a cup of coffee<\/a>, you&#8217;re far from alone. According to the results of a survey presented at the National Coffee Association (NCA) annual meeting in 2018, 64 percent of people polled said they <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.reuters.com\/article\/us-coffee-conference-survey\/americans-are-drinking-a-daily-cup-of-coffee-at-the-highest-level-in-six-years-survey-idUSKCN1GT0KU\" target=\"_blank\">drank coffee in the past 24 hours<\/a>, and 70 percent of coffee drinkers polled in a survey by Nestl\u00e9 said that <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.nestleusa.com\/media\/pressreleases\/nestle-coffee-survey-confirms-coffee-makes-world-better-place\" target=\"_blank\">coffee makes them a better person<\/a>.<\/p>\n<p>But it&#8217;s not just warm fuzzy feelings you&#8217;re going to get from your daily cup of joe. Coffee is linked with a slew of incredible health benefits, as well. Read on to discover why drinking coffee is a boost for your entire body, not just your mood.<\/p>\n<p><strong>READ THIS NEXT: <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/liver-disease-soda-news\/\" target=\"_blank\">Drinking This Popular Beverage Can Cause Liver Disease\u2014And No, It&#8217;s Not Alcohol<\/a>.<\/strong><\/p>\n<figure id=\"204733\"><figcaption><span>iStock<\/span><\/figcaption><\/figure>\n<p>Unfortunately, there&#8217;s no cure for Alzheimer&#8217;s, the disorder that slowly causes <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/early-onset-alzheimers\/\" target=\"_blank\">memory loss and mental decline<\/a>. But coffee could help reduce the risk of developing it in the first place. A 2006 review of research published in <em>Neurology Research<\/em> found drinking high levels of coffee was associated with up to a <a rel=\"noopener noreferrer external\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17427282\/\" target=\"_blank\" data-citation=\"true\">30 percent reduction in Alzheimer&#8217;s risk<\/a>.<\/p>\n<figure id=\"351996\"><figcaption><span><a rel=\"noopener noreferrer external\" href=\"https:\/\/www.istockphoto.com\/photo\/sometimes-my-burdens-and-sorrows-become-too-overwhelming-to-bear-gm802921026-130189861\" target=\"blank\">iStock<\/a><\/span><\/figcaption><\/figure>\n<p>Coffee is pretty powerful\u2014especially when it comes to dementia. In a 2017 study published in the journal <em>Scientific Reports,<\/em> researchers found 24 compounds that could possibly <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.nature.com\/articles\/srep43846\" target=\"_blank\" data-citation=\"true\">boost a brain enzyme that protects against dementia<\/a>\u2014and caffeine is one of them.<\/p>\n<figure id=\"381975\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>One of the best benefits of coffee? Its ability to <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/turmeric-curcumin-spice-memory-news\/\" target=\"_blank\">give your memory a boost<\/a>. In a small study from the Radiological Society of North America, researchers found two cups of coffee was able to <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.sciencedaily.com\/releases\/2005\/12\/051212091544.htm\" target=\"_blank\">boost participants&#8217; short-term memory skills<\/a> because of caffeine&#8217;s effect on higher brain function.<\/p>\n<figure id=\"202953\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>After one too many long nights at the office, it&#8217;s not uncommon to <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/why-am-i-so-tired\/\" target=\"_blank\">experience mental fatigue<\/a>. If you want to get your mental health back on track to avoid more serious health problems, drink some coffee: A 2010 review in the journal <em>Nutrition<\/em> found caffeine can <a rel=\"noopener noreferrer external\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20888549\/\" target=\"_blank\" data-citation=\"true\">help decrease the exhaustion you&#8217;re feeling<\/a> by perking your body up.<\/p>\n<figure id=\"201921\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>In need of a brain boost? Grab some coffee. Thanks to the caffeine in your mug, you could experience an <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0149763416300690\" target=\"_blank\">increase in mental performance<\/a>, according to a 2016 review published in <em>Neuroscience &#038; Biobehavioral Reviews<\/em>. Whether you&#8217;re trying to learn something new or find a solution to a problem, sipping on your go-to brew will make a difference.<\/p>\n<figure id=\"232751\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>Feeling a little slow lately? All it might take to get your body back to working at a normal pace is a little coffee. A 2005 study from the Radiological Society of North America found it doesn&#8217;t take much\u2014just a couple cups\u2014to <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.sciencedaily.com\/releases\/2005\/12\/051212091544.htm\" target=\"_blank\" data-citation=\"true\">improve your reaction time<\/a>, making you better at everything from noticing something scary like smoke in your home to braking for a stop sign.<\/p>\n<figure id=\"153028\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>If drinking a cup or two of coffee tends to make you feel good mentally, there&#8217;s a reason for that: A 2014 study published in the <em>World Journal of Biological Psychiatry<\/em> found that <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4213948\/\" target=\"_blank\">coffee actually acts as a mild antidepressant<\/a> by boosting feel-good neurotransmitters in the brain. After examining 44,000 men and 74,000 women, they found a few cups of brew even reduced the risk of suicide by 50 percent.<\/p>\n<figure id=\"201896\"><figcaption><span>iStock<\/span><\/figcaption><\/figure>\n<p>Coffee not only works as a mild antidepressant in some people, but it also helps prevent mood swings, making you feel happier overall. A 10-year-long 2011 study published in <em>JAMA<\/em> found that coffee can have a <a rel=\"noopener noreferrer external\" href=\"https:\/\/jamanetwork.com\/journals\/jamainternalmedicine\/fullarticle\/1105943\" target=\"_blank\">serious mood-boosting effect<\/a> in people with depression.<\/p>\n<figure id=\"205313\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>Being coordinated is a true blessing, and if you could use some help in that department, you&#8217;re not alone. A 2010 review in the journal <em>Nutrition<\/em> found the caffeine in coffee can actually <a rel=\"noopener noreferrer external\" href=\"https:\/\/pdfs.semanticscholar.org\/9b73\/6a41df353737222296af8fbed386532767a6.pdf\" target=\"_blank\">enhance neuromuscular coordination<\/a>, making your brain send messages to your muscles faster. That helps with a lot of things, tripping on random cracks in the sidewalk included.<\/p>\n<figure id=\"298406\"><figcaption><span>Dragana Gordic \/ Shutterstock<\/span><\/figcaption><\/figure>\n<p>Parkinson&#8217;s slowly develops over the years, causing tremors, slow movements, speech problems, and other health issues\u2014but drinking coffee could play a role in preventing it: A 2007 study published in <em>Movement Disorders<\/em> found those who drank coffee every day had a <a rel=\"noopener noreferrer external\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/mds.21706\" target=\"_blank\" data-citation=\"true\">lower risk of developing the disease<\/a> than non-drinkers.<\/p>\n<figure id=\"224997\"><figcaption><span>iStock<\/span><\/figcaption><\/figure>\n<p>Don&#8217;t feel bad about those days you drink a little too much coffee. A 2016 study published in the <em>Journal of Neurology,<\/em> <em>Neurosurgery, and Psychiatry<\/em> found drinking a high consumption can help <a rel=\"noopener noreferrer external\" href=\"https:\/\/jnnp.bmj.com\/content\/87\/5\/454\" target=\"_blank\" data-citation=\"true\">reduce your risk of multiple sclerosis<\/a>, a disease that causes the immune system to attack the protective covering of the nerves in the brain, spine, and eyes.<\/p>\n<p>And not just by a little, either: Researchers found that drinking more than four cups of coffee could reduce your risk by 31 percent.<\/p>\n<p><strong>For more health news sent directly to your inbox, <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/newsletters\/\" target=\"_blank\">sign up for our daily newsletter<\/a>.<\/strong><\/p>\n<figure id=\"202146\"><figcaption><span>iStock<\/span><\/figcaption><\/figure>\n<p>Caffeine withdrawal can trigger a headache\u2014and downing a cup of joe can help relieve it. Why? According to the National Headache Foundation, caffeine contains properties that <a rel=\"noopener noreferrer external\" href=\"https:\/\/headaches.org\/does-caffeine-trigger-or-treat-headaches\" target=\"_blank\">narrow the blood vessels and restrict blood flow<\/a>, which in turn helps relieve the throbbing pain you&#8217;re experiencing in your noggin.<\/p>\n<p>In fact, when you add an actual pain reliever into the mix, you can increase the pain-relieving effect by 40 percent.<\/p>\n<figure id=\"243178\"><figcaption><span>iStock<\/span><\/figcaption><\/figure>\n<p>Heart disease\u2014a disorder of the blood vessels that leads to heart attacks\u2014causes more than 600,000 deaths in the U.S. every year. Luckily, coffee could help keep your ticker healthy. A 2017 study published in the <em>Annals of Internal Medicine<\/em> suggests drinking your favorite brew might even <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.acpjournals.org\/doi\/10.7326\/P17-9041\" target=\"_blank\" data-citation=\"true\">reduce your risk of dying from the disease<\/a>.<\/p>\n<figure id=\"432872\"><figcaption><span>Tunatura \/ Shutterstock<\/span><\/figcaption><\/figure>\n<p>Strokes are scary business, and drinking coffee could help <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/best-ways-slash-your-stroke-risk-news\/\" target=\"_blank\">reduce your risk<\/a> of having one.<\/p>\n<p>In a 2017 study published in the <em>Annals of Internal Medicine,<\/em> researchers found those who love their daily brew had a <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.acpjournals.org\/doi\/10.7326\/M16-2945\" target=\"_blank\" data-citation=\"true\">reduced risk of death from many causes<\/a>, strokes included.<\/p>\n<figure id=\"153889\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>A 2005 review published in <em>JAMA<\/em> suggests that those who enjoy drinking coffee every morning have a much <a rel=\"noopener noreferrer external\" href=\"https:\/\/jamanetwork.com\/journals\/jama\/article-abstract\/201177\" target=\"_blank\" data-citation=\"true\">lower risk of developing Type 2 diabetes<\/a>. So pour yourself a cup\u2014just make sure you nix the cream and sugar.<\/p>\n<figure id=\"225350\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>In the aforementioned 2017 study of more than 521,000 people and 10 countries published in <em>Annals of Internal Medicine<\/em>, researchers found those who drink coffee had a decreased risk of dying from digestive diseases, which includes everything from Crohn&#8217;s to celiac.<\/p>\n<figure id=\"212005\"><figcaption><span>iStock<\/span><\/figcaption><\/figure>\n<p>If you don&#8217;t know what gout is, hopefully you never have to find out firsthand: It&#8217;s the type of painful arthritis comes about when there&#8217;s excess uric acid in the bloodstream. The good news? A 2007 study published in <em>Arthritis and Rheumatology<\/em> found long-term <a rel=\"noopener noreferrer external\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/art.22712\" target=\"_blank\" data-citation=\"true\">coffee consumption could help decrease your risk of gout<\/a> because of its ability to lower uric acid levels.<\/p>\n<figure id=\"324038\"><figcaption><span>iStock<\/span><\/figcaption><\/figure>\n<p>If you&#8217;ve hurt your liver from years of drinking, coffee could be the superhero you&#8217;ve been hoping for. In a 2016 review published in <em>Alimentary Pharmacology and Therapeutics,<\/em> researchers found that people who drank two cups of coffee a day had a 44 percent <a rel=\"noopener noreferrer external\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/apt.13523\" target=\"_blank\" data-citation=\"true\">lower chance of developing liver cirrhosis<\/a>.<\/p>\n<figure id=\"399523\"><figcaption><span>iStock<\/span><\/figcaption><\/figure>\n<p>Hepatocellular cancer\u2014which predominantly occurs in those who have chronic liver disease\u2014is the most common form of liver cancer, and coffee can help reduce your risk of developing it. A 2017 study published in <em>BMJ<\/em> <em>Open <\/em>found it could be possible to see a <a rel=\"noopener noreferrer external\" href=\"https:\/\/bmjopen.bmj.com\/content\/7\/5\/e013739\" target=\"_blank\" data-citation=\"true\">20 percent reduced risk<\/a> by drinking one cup of coffee a day, a 35 percent risk reduction by drinking two, and 50 percent reduction in risk if you down five daily cups because of caffeine&#8217;s ability to inhibit the proliferation of cancer cells.<\/p>\n<figure id=\"101387\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>Coffee is known to help reduce the risk of cancer throughout the body\u2014in fact, a 2016 study published in <em>Cancer Epidemiology, Biomarkers, and Prevention<\/em> found drinking it could help <a rel=\"noopener noreferrer external\" href=\"https:\/\/cebp.aacrjournals.org\/content\/25\/4\/634\" target=\"_blank\" data-citation=\"true\">cut your risk of colon cancer by a whopping 50 percent<\/a>. So, how much is needed to reap the benefits? Researchers say one or two cups for a 26 percent reduced risk or more than 2.5 cups for a 50 percent risk reduction.<\/p>\n<figure id=\"41714\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>Listen up, boys: According to a 2011 study led by Harvard School of Public Health researchers and published in the <em>Journal of the National Cancer Institute,<\/em> regularly drinking coffee could <a rel=\"noopener noreferrer external\" href=\"https:\/\/academic.oup.com\/jnci\/article\/103\/11\/876\/2516503\" target=\"_blank\" data-citation=\"true\">lower your risk of developing prostate cancer<\/a> because compounds found in that brew do everything from reducing inflammation to regulating insulin. And get this: decaffeinated coffee counts, too!<\/p>\n<figure id=\"145176\"><figcaption><span>Shutterstock\/Gordana Sermek<\/span><\/figcaption><\/figure>\n<p>Sure, coffee isn&#8217;t going to do as much good as sunscreen when it comes to protecting your skin, but it still has some benefits. A 2014 study published by the <em>American Association for Cancer Research<\/em> found drinking coffee can help <a rel=\"noopener noreferrer external\" href=\"https:\/\/cancerres.aacrjournals.org\/content\/74\/19_Supplement\/LB-280\" target=\"_blank\" data-citation=\"true\">reduce the risk of melanoma<\/a>, which, according to the American Cancer Society, causes the majority of skin cancer-related deaths.<\/p>\n<figure id=\"397346\"><figcaption><span>goodluz \/ Shutterstock<\/span><\/figcaption><\/figure>\n<p>Coffee doesn&#8217;t only help reduce the risk of developing melanoma\u2014it does the same for basal cell carcinoma too, which affects millions of people every year. A 2012 study of 113,000 participants published by the <em>American Association for Cancer Research<\/em> found those who drank a minimum of three cups of coffee a day had a 20 percent <a rel=\"noopener noreferrer external\" href=\"https:\/\/cancerres.aacrjournals.org\/content\/72\/13\/3282\" target=\"_blank\" data-citation=\"true\">lower risk of developing basal cell carcinoma<\/a>\u00a0than those who didn&#8217;t.<\/p>\n<figure id=\"191323\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>In a 2015 study published in the journal <em>Clinical Cancer Research<\/em> on breast cancer patients who had been treated with the drug tamoxifen, researchers found those who drank at least two cups of coffee every day had <a rel=\"noopener noreferrer external\" href=\"https:\/\/clincancerres.aacrjournals.org\/content\/21\/8\/1877\" target=\"_blank\" data-citation=\"true\">half the risk of reoccurrence<\/a> compared to those who drank less or didn&#8217;t drink coffee at all.<\/p>\n<figure id=\"236791\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>Brushing isn&#8217;t the only way to prevent cavities. While coffee is known to stain the teeth, it&#8217;s also been found to protect them: A 2009 study published in the <em>Journal of Conservative Dentistry<\/em> found <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2848806\/\" target=\"_blank\" data-citation=\"true\">drinking coffee can help prevent cavities<\/a> and tooth decay, but there&#8217;s a catch\u2014you have to drink it black. Unfortunately, coffee with sugar doesn&#8217;t have many benefits for your teeth\u2014or your overall health.<\/p>\n<figure id=\"290578\"><figcaption><span>Estradaanton \/ iStock<\/span><\/figcaption><\/figure>\n<p>Coffee doesn&#8217;t just help protect against cavities and tooth decay. A 2014 study in the <em>Journal of Periodontology<\/em> found <a rel=\"noopener noreferrer external\" href=\"https:\/\/aap.onlinelibrary.wiley.com\/doi\/abs\/10.1902\/jop.2013.130179\" target=\"_blank\" data-citation=\"true\">regular coffee consumption can benefit your gums<\/a> too, helping prevent the serious infection periodontitis\u2014AKA gum disease\u2014which can result in tooth loss and other health issues.<\/p>\n<figure id=\"407528\"><figcaption><span>Photoroyalty \/ Shutterstock<\/span><\/figcaption><\/figure>\n<p>Anyone who has had had problems in the bedroom can benefit from starting their day with coffee: A 2015 study published in the journal <em>PLOS One<\/em> found men who drank two to three cups a day are <a rel=\"noopener noreferrer external\" href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0123547\" target=\"_blank\" data-citation=\"true\">less likely to have erectile dysfunction<\/a>.<\/p>\n<figure id=\"205142\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>Coffee doesn&#8217;t just help men out in the bedroom\u2014it&#8217;s also great for women too. One of the benefits of coffee for the fairer sex? A 2005 study published in the journal <em>Pharmacology Biochemistry and Behavior<\/em> found caffeine can <a rel=\"noopener noreferrer external\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16309737\/\" target=\"_blank\" data-citation=\"true\">increase blood flow to the genitals<\/a>, increasing the libido\u2014but only for women who drink it once a week, max.<\/p>\n<figure id=\"217320\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>Does staring at a computer all day constantly make your neck and shoulders ache? It turns out coffee might help reduce that work-related chronic pain.<\/p>\n<p>A 2012 study published in <em>BMC Research Notes<\/em> found 40 percent of the participants who had a daily cup of coffee <a rel=\"noopener noreferrer external\" href=\"https:\/\/bmcresnotes.biomedcentral.com\/articles\/10.1186\/1756-0500-5-480\" target=\"_blank\" data-citation=\"true\">felt less intense pain<\/a> than those who didn&#8217;t drink coffee.<\/p>\n<figure id=\"168101\"><figcaption><span>Shutterstock<\/span><\/figcaption><\/figure>\n<p>Drinking coffee alone won&#8217;t necessarily make you live longer. But researchers in a 2017 study published in <em>Annals of Internal Medicine<\/em> did find those who drink coffee appear to live longer than those who don&#8217;t. In fact, one cup a day was associated with a 12 percent decreased risk of death while two or three cups <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.acpjournals.org\/doi\/10.7326\/M16-2945\" target=\"_blank\" data-citation=\"true\">reduced a person&#8217;s mortality risk by 18 percent<\/a>.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you can&#8217;t start your day without a cup of coffee, you&#8217;re far from alone. According to the results of a survey presented at the National Coffee Association (NCA) annual meeting in 2018, 64 percent of people polled said they drank coffee in the past 24 hours, and 70 percent of coffee drinkers polled in<\/p>\n","protected":false},"author":1,"featured_media":1910764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","fifu_image_alt":"","footnotes":""},"categories":[547],"tags":[4848,13634,4964,9466],"class_list":["post-1910763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-bongino-report","tag-benefits","tag-coffee","tag-health","tag-incredible"],"fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","_links":{"self":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1910763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/comments?post=1910763"}],"version-history":[{"count":0,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1910763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media\/1910764"}],"wp:attachment":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media?parent=1910763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/categories?post=1910763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/tags?post=1910763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}