{"id":1856286,"date":"2023-02-22T09:07:29","date_gmt":"2023-02-22T14:07:29","guid":{"rendered":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=1856286"},"modified":"2023-02-22T09:10:01","modified_gmt":"2023-02-22T14:10:01","slug":"the-number-one-reason-to-put-milk-in-your-coffee","status":"publish","type":"post","link":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/the-number-one-reason-to-put-milk-in-your-coffee\/","title":{"rendered":"The Number One Reason to Put Milk in Your Coffee"},"content":{"rendered":"<aside class=\"mashsb-container mashsb-main mashsb-stretched\"><div class=\"mashsb-box\"><div class=\"mashsb-count mash-medium\" style=\"&quot;\"><div class=\"counts mashsbcount\">20<\/div><span class=\"mashsb-sharetext\">SHARES<\/span><\/div><div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.conservativenewsdaily.net%2Fbreaking-news%2Fthe-number-one-reason-to-put-milk-in-your-coffee%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Facebook<\/span><\/a><a class=\"mashicon-twitter mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=&amp;url=https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=1856286&amp;via=ConservNewsDly\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Twitter<\/span><\/a><a class=\"mashicon-subscribe mash-medium mash-nomargin mashsb-noshadow\" href=\"#\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Subscribe<\/span><\/a><div class=\"onoffswitch2 mash-medium mashsb-noshadow\" style=\"display:none\"><\/div><\/div>\n            <\/div>\n                <div style=\"clear:both\"><\/div><\/aside>\n            <!-- Share buttons by mashshare.net - Version: 4.0.47-->\n<p>If you love a <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/how-your-morning-coffee-boosts-health-news\/\" target=\"_blank\">Morning cup of joe<\/a> You&#8217;re in good company. Researchers found that <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.driveresearch.com\/market-research-company-blog\/coffee-survey\/\" target=\"_blank\">75 percent of people<\/a> in the U.S.\u00a0drink coffee daily. There&#8217;s good news, for those who like to add a little milk to their morning coffee.<\/p>\n<p>According to a new study, plant-based milks are becoming more popular. However, adding cow&#8217;s milk to your coffee could provide a surprising health benefit.<\/p>\n<p>Continue reading to find out what happens to your body when your coffee is brewed with milk. It may also help you to improve your health.<\/p>\n<p><strong>READ THIS: <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/stop-drinking-coffee-body-changes-news\/\" target=\"_blank\">Doctors say what happens to your body if you stop drinking coffee for a month<\/a>.<\/strong><\/p>\n<figure id=\"439697\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-439697\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Person-with-Chronic-Inflammation.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Person with Chronic Inflammation\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Person-with-Chronic-Inflammation.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Person-with-Chronic-Inflammation-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Person-with-Chronic-Inflammation-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Person-with-Chronic-Inflammation-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\"   style=\"display:none\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-439697\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Person-with-Chronic-Inflammation.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Person with Chronic Inflammation\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Person-with-Chronic-Inflammation.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Person-with-Chronic-Inflammation-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Person-with-Chronic-Inflammation-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Person-with-Chronic-Inflammation-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\"   style=\"display:none\"><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">staras\/Shutterstock<\/span><\/figcaption><\/figure>\n<p><a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/chronic-inflammation-improvements-news\/\" target=\"_blank\">Chronic inflammation<\/a> Chronic inflammation is a major cause of many chronic diseases and health problems. Novant Health states that chronic inflammation can cause permanent health problems. <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.novanthealth.org\/healthy-headlines\/chronic-inflammation-why-its-harmful-and-how-to-prevent-it\" target=\"_blank\">Healthy cells are damaged<\/a> Chronic inflammation (including tissues and organs), and DNA can lead to a variety of health issues if it is not treated. Chronic inflammation can also cause the development of <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.niehs.nih.gov\/health\/topics\/conditions\/inflammation\/index.cfm\" target=\"_blank\">Potentially life-threatening diseases<\/a>The experts from the National Institutes of Health report on heart disease, cancer and diabetes.<\/p>\n<p>Consuming certain foods and beverages can increase or decrease inflammation. This is why it&#8217;s important to include plenty of <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/fruits-vegetables-cognitive-decline-news\/\" target=\"_blank\">antioxidant-rich fruits<\/a>Include fruits, vegetables, and beverages (like coffee) into your diet to reduce inflammation and lower your risk for chronic diseases. This will increase your chance of living a longer and healthier life.<\/p>\n<p><strong>READ THIS: <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/liver-disease-soda-news\/\" target=\"_blank\">Drinking This Popular Beverage Can Cause Liver Disease\u2014And No, It&#8217;s Not Alcohol<\/a>.<\/strong><\/p>\n<figure id=\"439700\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-439700\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Adding-Milk-to-Coffee.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Adding Milk to Coffee\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Adding-Milk-to-Coffee.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Adding-Milk-to-Coffee-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Adding-Milk-to-Coffee-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Adding-Milk-to-Coffee-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-439700\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Adding-Milk-to-Coffee.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Adding Milk to Coffee\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Adding-Milk-to-Coffee.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Adding-Milk-to-Coffee-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Adding-Milk-to-Coffee-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Adding-Milk-to-Coffee-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">New Africa\/Shutterstock<\/span><\/figcaption><\/figure>\n<p><a rel=\"noopener noreferrer external\" href=\"https:\/\/www.sciencedaily.com\/releases\/2023\/01\/230130090347.htm\" target=\"_blank\">A Jan. 2023 study<\/a> Research from the University of Copenhagen in Denmark revealed that milk proteins may enhance coffee&#8217;s antiinflammatory properties by binding to polyphenols, a group of antioxidants. This can lead to increased absorption. Researchers focused specifically on the interaction of two types polyphenols found in coffee, caffeic acid, and chlorogenic acid, and cysteine (an amino acid found in milk). They found that immune cells treated using the combination of polyphenol and amino acid were twice as effective in fighting inflammation than those treated with polyphenols only.<\/p>\n<p>However, further research is needed as scientists have not yet tested this finding in humans. &#8220;These studies will need to be replicated in animal studies, as to this point, they have only been observed in cell experiments,&#8221; &#8221; <strong>Sarah Schlichter<\/strong>Registered dietitian, MPH, RDN <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.bucketlisttummy.com\/\" target=\"_blank\">Bucket List Tummy<\/a>. &#8220;Humans don&#8217;t absorb as many polyphenols, so reproducing results in humans may be more difficult. In addition, a controlled lab setting can differ greatly from fluid human beings with varying absorption rates.&#8221;<\/p>\n<figure id=\"439715\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone wp-image-439715 size-medium\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Enrgy-Boost-in-the-Morning.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Woman Stretching for Energy in the Morning\" width=\"500\" height=\"281\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Enrgy-Boost-in-the-Morning.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Enrgy-Boost-in-the-Morning-2.jpg, 281&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Enrgy-Boost-in-the-Morning-3.jpg, 432&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Enrgy-Boost-in-the-Morning-4.jpg, 576&#038;quality=82&#038;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone wp-image-439715 size-medium\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Enrgy-Boost-in-the-Morning.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Woman Stretching for Energy in the Morning\" width=\"500\" height=\"281\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Enrgy-Boost-in-the-Morning.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Enrgy-Boost-in-the-Morning-2.jpg, 281&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Enrgy-Boost-in-the-Morning-3.jpg, 432&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Enrgy-Boost-in-the-Morning-4.jpg, 576&#038;quality=82&#038;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">fizkes\/Shutterstock<\/span><\/figcaption><\/figure>\n<p>Regular milk is a great addition to your morning coffee. It also has many health benefits. Because milk is rich in calories and nutrients such as carbs and fats, it can increase your energy levels more than just caffeine. Additionally, <em>Healthline<\/em> Reports that <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-foods#foods-list\" target=\"_blank\">Vitamin B12 is found in milk, which is rich source.<\/a> \u2014 an essential nutrient for energy production.<\/p>\n<p>Research has shown that lactose intolerance or a preference to avoid cow&#8217;s dairy can be overcome. <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5756203\/\" target=\"_blank\">Fortified plant-based dairy products<\/a> Similar benefits are available.<\/p>\n<p>Another benefit to using milk in your coffee is the following: It has many benefits. <a rel=\"noopener noreferrer external\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33703975\/\" target=\"_blank\">The neutralizing effect of coffee&#8217;s acidity<\/a> According to a 2021 study, (which can aggrave certain gastrointestinal conditions) <em>Critical Reviews in Food Science and Nutrition<\/em>.<\/p>\n<p class=\"p1\"><strong>Get more health news delivered directly to your inbox <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/newsletters\/\" target=\"_blank\">Sign up for our daily newsletter<\/a>.<\/strong><\/p>\n<figure id=\"439728\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-439728\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Young-Woman-Drinking-Coffee.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Young Woman Drinking Coffee\" width=\"500\" height=\"334\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Young-Woman-Drinking-Coffee.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Young-Woman-Drinking-Coffee-2.jpg, 334&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Young-Woman-Drinking-Coffee-3.jpg, 513&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Young-Woman-Drinking-Coffee-4.jpg, 684&#038;quality=82&#038;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-439728\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Young-Woman-Drinking-Coffee.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Young Woman Drinking Coffee\" width=\"500\" height=\"334\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2023\/02\/Young-Woman-Drinking-Coffee.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Young-Woman-Drinking-Coffee-2.jpg, 334&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Young-Woman-Drinking-Coffee-3.jpg, 513&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2023\/02\/Young-Woman-Drinking-Coffee-4.jpg, 684&#038;quality=82&#038;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">Alexandra Lande\/Shutterstock<\/span><\/figcaption><\/figure>\n<p>Whatever your preference, you can enjoy it however you wish. <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/how-your-morning-coffee-boosts-health-news\/\" target=\"_blank\">Coffee can improve your health<\/a> Other than reducing inflammation, there are other ways to do this. According to a 2018 study, in <em>Cardiovascular Diseases: A Progress Report<\/em>You can have coffee in a cup.<a rel=\"noopener noreferrer external\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29474816\/\" target=\"_blank\"> protect your heart health<\/a> Reduce your risk of getting sick and increase longevity. Researchers also found that regular coffee consumption can reduce the risk of developing neurodegenerative diseases and improve asthma. To reduce anxiety, headaches and jitters, the researchers recommend that you limit your coffee intake to three to four cups per day.<span aria-hidden=\"true\">ae0fcc31ae342fd3a1346ebb1f342fcb<\/span><\/p>\n<p>Are you looking for other ways to fight inflammation? Healthy lifestyle habits are your best option. The experts at <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.clevelandheartlab.com\/blog\/5-everyday-habits-to-lower-inflammation-and-help-your-heart-and-brain-health\/\" target=\"_blank\">Cleveland Heart Lab<\/a> Recomand <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/new-study-diet-dementia-risk-news\/\" target=\"_blank\">A healthy diet is important<\/a> Get enough sleep and exercise regularly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you love a Morning cup of joe You&#8217;re in good company. Researchers found that 75 percent of people in the U.S.\u00a0drink coffee daily. There&#8217;s good news, for those who like to add a little milk to their morning coffee. According to a new study, plant-based milks are becoming more popular. However, adding cow&#8217;s milk &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1856289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","fifu_image_alt":"","footnotes":""},"categories":[547],"tags":[13634,6187,5982],"class_list":["post-1856286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-bongino-report","tag-coffee","tag-milk","tag-reason"],"fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","_links":{"self":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1856286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/comments?post=1856286"}],"version-history":[{"count":0,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1856286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media\/1856289"}],"wp:attachment":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media?parent=1856286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/categories?post=1856286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/tags?post=1856286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}