{"id":1760618,"date":"2022-12-03T06:30:05","date_gmt":"2022-12-03T11:30:05","guid":{"rendered":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=1760618"},"modified":"2022-12-03T08:48:54","modified_gmt":"2022-12-03T13:48:54","slug":"attack-belly-fat-and-love-handles","status":"publish","type":"post","link":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/attack-belly-fat-and-love-handles\/","title":{"rendered":"Attack Belly Fat and Love Handles"},"content":{"rendered":"<aside class=\"mashsb-container mashsb-main mashsb-stretched\"><div class=\"mashsb-box\"><div class=\"mashsb-count mash-medium\" style=\"&quot;\"><div class=\"counts mashsbcount\">12<\/div><span class=\"mashsb-sharetext\">SHARES<\/span><\/div><div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.conservativenewsdaily.net%2Fbreaking-news%2Fattack-belly-fat-and-love-handles%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Facebook<\/span><\/a><a class=\"mashicon-twitter mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=&amp;url=https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=1760618&amp;via=ConservNewsDly\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Twitter<\/span><\/a><a class=\"mashicon-subscribe mash-medium mash-nomargin mashsb-noshadow\" href=\"#\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Subscribe<\/span><\/a><div class=\"onoffswitch2 mash-medium mashsb-noshadow\" style=\"display:none\"><\/div><\/div>\n            <\/div>\n                <div style=\"clear:both\"><\/div><\/aside>\n            <!-- Share buttons by mashshare.net - Version: 4.0.47--><div class=\"lightbox-wrapper\"><a class=\"lightbox\" href=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/b6c10dee030be42306ddff2d64ae50b4367e56de.jpeg\" data-download-href=\"\/uploads\/short-url\/q4Iw2yuv0WbYcGjFoTg3ynNXaP4.jpeg?dl=1\" title=\"Belly-Fat-Supplement\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/b6c10dee030be42306ddff2d64ae50b4367e56de_2_690x282.jpeg\" alt=\"Belly-Fat-Supplement\" data-base62-sha1=\"q4Iw2yuv0WbYcGjFoTg3ynNXaP4\" width=\"690\" height=\"282\" srcset=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/b6c10dee030be42306ddff2d64ae50b4367e56de_2_690x282.jpeg, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/b6c10dee030be42306ddff2d64ae50b4367e56de.jpeg 1.5x, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/b6c10dee030be42306ddff2d64ae50b4367e56de.jpeg 2x\" data-dominant-color=\"D7C0C4\" \/><\/a><\/div>\n<h3>\nLose Body Fat, Preserve Lean Muscle<\/h3>\n<blockquote>\n<p>No, this won\u2019t make you lose 25 pounds without exercise or diet, but it will help you whittle away that last bit of stubborn belly fat.<\/p>\n<\/blockquote>\n<hr \/>\n<h3>\nBelly Fat or Baby?<\/h3>\n<p>I once saw an ad for a weight loss product that used one of those suspicious before-and-after photos. The \u201cbefore\u201d shot showed the upper body of a pretty girl with a stomach bulge. The \u201cafter\u201d shot showed her in a bikini \u2013 tanned and incredibly fit, no belly fat in sight \u2013 ready to compete in a figure contest.<\/p>\n<p>The trouble is, I KNEW the woman in the photo. She was an accomplished fitness competitor, and the \u201cunsightly\u201d bulge in her before-shot was her gestating baby. Of course she lost 9 pounds (and 4 ounces)! She named it Corey.<\/p>\n<p>I wrote an article pointing out how wrong it was that this company had portrayed a pregnant woman\u2019s baby bump and pregnancy-pounds as \u201cfatness\u201d and then claimed their product had transformed her into a fitness model. A few weeks later, the supplement company sued me for 10 million dollars. I ended up avoiding a costly legal defense by promising never to hurt their feelings again.<\/p>\n<p>That\u2019s one reason I generally have contempt for the fat loss market. The other reasons? Many companies habitually use scurrilous advertising. They usually make unrealistic promises and unsubstantiated claims. They often employ psychology to prey on desperate overweight people.<\/p>\n<p>Look, a fat-loss product shouldn\u2019t be marketed to obese people who aren\u2019t even dieting or exercising. It won\u2019t help them. Fat-loss supplements, if they\u2019re truly legit, should be marketed towards people who already eat well and exercise and just want to fine-tune their physiques.<\/p>\n<p>That\u2019s who <a href=\"https:\/\/biotest.t-nation.com\/products\/hot-rox-extreme\">Hot-Rox\u00ae Extreme<\/a> \u2013 our fat loss product \u2013 was designed for: physique competitors and lifters who want to hone their bodies. That, and people with a stubborn pocket of residual fat around the belly or love handles that need a bit of extra help.<\/p>\n<h3>\nThe Stubborn Body Fat Solution<\/h3>\n<div class=\"onebox lazyYT lazyYT-container\" data-youtube-id=\"RComHG4bYOg\" data-youtube-title=\"Hot-Rox\u00ae Benefits\" data-parameters=\"feature=oembed&#038;wmode=opaque\">\n  <a href=\"https:\/\/www.youtube.com\/watch?v=RComHG4bYOg\" target=\"_blank\" rel=\"noopener\"><br \/>\n    <img loading=\"lazy\" decoding=\"async\" class=\"ytp-thumbnail-image\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/8b785df6b602195c30c57c854297326acb6a1355.jpeg\" title=\"Hot-Rox\u00ae Benefits\" width=\"480\" height=\"360\" alt=\"image\" \/><br \/>\n  <\/a>\n<\/div>\n<p><a href=\"https:\/\/biotest.t-nation.com\/products\/hot-rox-extreme\">Hot-Rox\u00ae Extreme<\/a> is comprised of several ingredients, all contained in a novel self-microemulsifying delivery system (gelucire) that\u2019s used in the pharmaceutical industry to increase absorption.<\/p>\n<p>These active ingredients are:<\/p>\n<ul>\n<li>Forskolin 1,19 Carbonate<\/li>\n<li>Yohimbine HCL<\/li>\n<li>Raspberry Ketone<\/li>\n<li>Natural Caffeine<\/li>\n<li>Piperine<\/li>\n<\/ul>\n<p>Individually and, in some cases, together, the first three compounds have the following effects:<\/p>\n<ul>\n<li>Increased thyroid secretion of T4 (through elevated levels of cAMP), which leads to increased burning of fat.<\/li>\n<li>Increased production of protein kinase (again, by elevating cAMP), which leads to increased levels of hormone-sensitive lipases, which helps break down triglycerides.<\/li>\n<li>Increased activation (by cAMP) of brown adipose tissue, which leads to more burning of fat.<\/li>\n<li>The blocking of andrenergic receptors that predominate in certain fat-deposition \u201ctrouble areas\u201d like the abdominal area, love handles, and lower back.<\/li>\n<li>Stimulation of mitochondrial uncoupling, an extremely thermogenic (heat-generating) process that burns calories.<\/li>\n<li>Increased testosterone levels, leading to not only additional burning of fat but increased muscle and sex drive (through elevated levels of cAMP).<\/li>\n<li>Decreased appetite, thus making it a bit easier to maintain a diet.<\/li>\n<li>Suppressed adipocyte differentiation and fat accumulation.<\/li>\n<\/ul>\n<div class=\"lightbox-wrapper\"><a class=\"lightbox\" href=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/6620eb5ea50d6df0c8e5c95f5f9b90af54bbf60d.jpeg\" data-download-href=\"\/uploads\/short-url\/eztelTzzSoMuYt5xKnTzSjsEYFf.jpeg?dl=1\" title=\"Fat Burner\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/6620eb5ea50d6df0c8e5c95f5f9b90af54bbf60d_2_689x388.jpeg\" alt=\"Fat Burner\" data-base62-sha1=\"eztelTzzSoMuYt5xKnTzSjsEYFf\" width=\"689\" height=\"388\" srcset=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/6620eb5ea50d6df0c8e5c95f5f9b90af54bbf60d_2_689x388.jpeg, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/6620eb5ea50d6df0c8e5c95f5f9b90af54bbf60d_2_1033x582.jpeg 1.5x, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/6620eb5ea50d6df0c8e5c95f5f9b90af54bbf60d.jpeg 2x\" data-dominant-color=\"604641\" \/><\/a><\/div>\n<h3>\nWhat Each Ingredient Does<\/h3>\n<p>Here\u2019s a quick rundown of each ingredient:<\/p>\n<h4>\nForskolin 1,19 Carbonate \u2013 The Anabolic Thermogenic<\/h4>\n<p>This plant-derived substance is the workhorse behind <a href=\"https:\/\/biotest.t-nation.com\/products\/hot-rox-extreme\">Hot-Rox\u00ae Extreme<\/a>, and it has a body of solid research to back its use in not only burning fat but building muscle too.<\/p>\n<p>It\u2019s often regarded as the closest thing science has to \u201cexercise in a pill\u201d for its body-comp altering effects, even in people who don\u2019t exercise.<\/p>\n<p>It does all this primarily by stimulating the production of an enzyme named adenylate cyclase, which in turn increases levels of a cellular messenger called cyclic AMP, or cAMP for short.<\/p>\n<p>Here are the highlights of a few studies involving forskolin:<\/p>\n<ul>\n<li>Female subjects in an 8-week study lost a mean of 9.17 pounds of weight while experiencing gains in lean body mass (without weight training).<\/li>\n<li>The total body weight of a mixed group of men and women in a 12-week study decreased from 74.7 kilograms to 73.5 kilograms while experiencing increases in lean body mass (without weight training).<\/li>\n<li>The forskolin users in a mixed-sex group of 50 test subjects experienced a 1.78 percent increase in lean body mass (compared with a 0.20 decrease in the placebo group) and a decrease in mean body fat from 35.8 to 34.0 percent (while the placebo group showed an increase in body fat from 38.8 to 39.0 percent).<\/li>\n<\/ul>\n<p>Even by itself, forskolin (sold as <a href=\"https:\/\/biotest.t-nation.com\/products\/carbolin-19\">Carbolin 19\u00ae<\/a>) is a potent fine-tuner of bodies, but especially so when combined with the other components of Hot-Rox\u00ae Extreme.<\/p>\n<h4>\nYohimbine HCL \u2013 The Stubborn Fat-Lump Remover<\/h4>\n<p>Long ago, before the advent of drugs like Viagra and its erection-friendly cousins, yohimbine was the go-to treatment for erectile dysfunction. Nowadays, we appreciate it more for its ability to increase thermogenesis and selectively target stubborn areas of body fat.<\/p>\n<p>Here\u2019s a short explanation of how it works: Fat cells have two catecholamine receptors: epinephrine and norepinephrine (more commonly known as adrenaline and noradrenaline). These receptors are known as alpha-receptors and beta-receptors.<\/p>\n<p>The alpha-receptor acts like a negative feedback loop for norepinephrine, which causes it to put the kibosh on fat burning. That\u2019s why it\u2019s harder to get rid of fat that contains more alpha-receptors.<\/p>\n<p>For some reason, there are lots more of these alpha-receptors in the lower abs of men and thighs of women. That\u2019s where yohimbine comes in. It blocks the alpha-receptor, thus making the fat easier to burn off.<\/p>\n<p>Yohimbine hasn\u2019t been the subject of many fat loss studies (mostly because of its rep as an erectile dysfunction drug), but the one most often cited involved its effects on body comp and exercise performance in soccer players:<\/p>\n<p>After 21 days, soccer players who took yohimbine saw a marked decrease in percentage of body fat compared to those who were given placebo (9.3 +-1.1 vs. 7.1 +-2.2%). Likewise, post-supplementation fat mass was significantly lower in the yohimbine vs. placebo group (7.1 +- 2.2% vs. 9.2+- 1.9%).<\/p>\n<h4>\nRaspberry Ketones \u2013 The Fat Slicer<\/h4>\n<p>Studies show raspberry ketone uniquely stimulates lipolysis in white fat and the activity of fat-burning brown adipose tissue.<\/p>\n<p>It enables fat loss by causing hormone-sensitive lipase to translocate within the fat cell. Once in the fat cell, hormone-sensitive lipase (an enzyme) slices apart fat molecules into various fatty acids in preparation for fat metabolism.<\/p>\n<p>This fat-slicing activity is the limiting factor in lipolysis within the cell, meaning you can\u2019t lose fat without this enzyme, and raspberry ketone delivers it.<\/p>\n<h4>\nNatural Caffeine \u2013 The Potentiator<\/h4>\n<p>The formula includes caffeine, from Coffea arabica beans, for its well-known research-backed effects boosting energy and potentiating cyclic AMP and the other active compounds in the formula.<\/p>\n<h4>\nPiperine \u2013 The Fat Blocker<\/h4>\n<p>The formula includes piperine for its ability to enhance nutrient bioavailability and block white fat-cell formation. (Park UH, 2012)<\/p>\n<h3>\nHow to Use Hot-Rox\u00ae Extreme<\/h3>\n<p>When you\u2019ve got stubborn love handles, uncooperative pockets of fat around the belly or thighs, or if you\u2019re a physique athlete trying to hone your physique into diamond-hard shape, take one or two capsules of <a href=\"https:\/\/biotest.t-nation.com\/products\/hot-rox-extreme\">Hot-Rox\u00ae Extreme<\/a> two times a day, each time on an empty stomach. Allow at least six hours between doses.<\/p>\n<aside class=\"onebox allowlistedgeneric\" data-onebox-src=\"https:\/\/biotest.t-nation.com\/products\/hot-rox-extreme\">\n<header class=\"source\">\n      <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/global.discourse-cdn.com\/tnation\/original\/4X\/7\/1\/5\/715585c562f35505fa6ad5a68a1576f42627aa47.jpeg\" class=\"site-icon\" width=\"32\" height=\"32\" alt=\"image\" \/><\/p>\n<p>      <a href=\"https:\/\/biotest.t-nation.com\/products\/hot-rox-extreme\" target=\"_blank\" rel=\"noopener\">T Nation Biotest<\/a><br \/>\n  <\/header>\n<article class=\"onebox-body\">\n    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/55a5ede8c9ccbf1bd04ba4543caac5de7056d50e_2_500x500.jpeg\" class=\"thumbnail onebox-avatar\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/55a5ede8c9ccbf1bd04ba4543caac5de7056d50e_2_500x500.jpeg, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/55a5ede8c9ccbf1bd04ba4543caac5de7056d50e_2_750x750.jpeg 1.5x, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/12\/55a5ede8c9ccbf1bd04ba4543caac5de7056d50e_2_1000x1000.jpeg 2x\" data-dominant-color=\"B0979E\" alt=\"image\" \/><\/p>\n<h3><a href=\"https:\/\/biotest.t-nation.com\/products\/hot-rox-extreme\" target=\"_blank\" rel=\"noopener\">Hot-Rox\u00ae<\/a><\/h3>\n<p>300 mg Natural Caffeine, 300 mg Raspberry Ketones, 20 mg Forskolin, 6 mg Yohimbine HCl, 5 mg Piperine (Per Serving) &#8211; 100 Vegetable Capsules<\/p>\n<\/article>\n<\/aside>\n<p>Be careful, though, as this product provides an energy kick that might make first-time users a bit fidgety. Start with one capsule, taken twice a day, and build on that as tolerated. Don\u2019t exceed four capsules in a 24-hour period, though.<\/p>\n<details>\n<summary>\nReferences<\/summary>\n<h3>\nReferences<\/h3>\n<ol>\n<li>Godard MP et al., <strong>Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese males.<\/strong> Obesity Research. 2005 Aug;13(8):1335-43. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16129715\/\">PubMed<\/a>.<\/li>\n<li>Kamath MS. **Efficacy and Safety of Forslean in Increasing Lean Body Mass.**Department of Ayurvedic Medicine, Kasturba Medical College, Manipal, India, 2005.<\/li>\n<li>Lopez HL et al. <strong>Eight weeks of supplementation with a multi-ingredient weight loss product enhances body composition, reduces hip and waist girth, and increases energy levels in overweight men and women.<\/strong> J Int Soc Sports Nutr. 2013 Apr 19;10(1):22. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23601452\/\">PubMed<\/a>.<\/li>\n<li>Badmaev V et al. <strong>Diterpene forskolin: A possible new compound for reduction of body weight by increasing lean body mass.<\/strong> Nutraceuticals. March\/April 2002:6-7.<\/li>\n<li>Ostojic SM. <strong>Yohimbine: The effects on body composition and exercise performance in soccer players.<\/strong> Res Sports Med. Oct-Dec 2006;14(4):289-99. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17214405\/\">PubMed<\/a>.<\/li>\n<li>Park KS. <strong>Raspberry ketone, a naturally occurring phenolic compound, inhibits adipogenic and lipogenic gene expression in 3T3-L1 adipocytes.<\/strong> Pharm Biol. 2015 Jun;53(6):870-5. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25429790\/\">PubMed<\/a>.<\/li>\n<li>Scarpace PJ et al. <strong>Thermogenesis in brown adipose tissue with age: post-receptor activation by forskolin.<\/strong> Pflugers Arch. 1996 Jan;431(3):388-94. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8584432\/\">PubMed<\/a>.<\/li>\n<li>Tsuguyoshi A. <strong>Clinical report on root extract of Perilla Plant (coleus forskholii) in reducing body fat.<\/strong> Asanto Institute, Tokyo, Japan, 2001.<\/li>\n<li>Park UH et al. <strong>Piperine, a component of black pepper, inhibits adipogenesis by antagonizing PPAR\u03b3 activity in 3T3-L1 cells.<\/strong> J Agric Food Chem. 2012 Apr 18;60(15):3853-60. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22463744\/\">PubMed<\/a>.<\/li>\n<\/ol>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p>Lose Body Fat, Preserve Lean Muscle No, this won\u2019t make you lose 25 pounds without exercise or diet, but it will help you whittle away that last<\/p>\n","protected":false},"author":1,"featured_media":1760622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","fifu_image_alt":"","footnotes":""},"categories":[547],"tags":[],"class_list":["post-1760618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-bongino-report"],"fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","_links":{"self":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1760618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/comments?post=1760618"}],"version-history":[{"count":0,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1760618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media\/1760622"}],"wp:attachment":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media?parent=1760618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/categories?post=1760618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/tags?post=1760618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}