{"id":1746530,"date":"2022-11-21T06:30:05","date_gmt":"2022-11-21T11:30:05","guid":{"rendered":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=1746530"},"modified":"2022-11-21T09:21:23","modified_gmt":"2022-11-21T14:21:23","slug":"study-shows-doing-this-slows-cognitive-decline","status":"publish","type":"post","link":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/study-shows-doing-this-slows-cognitive-decline\/","title":{"rendered":"Study Shows Doing This Slows Cognitive Decline"},"content":{"rendered":"<aside class=\"mashsb-container mashsb-main mashsb-stretched\"><div class=\"mashsb-box\"><div class=\"mashsb-count mash-medium\" style=\"float:left\"><div class=\"counts mashsbcount\">14<\/div><span class=\"mashsb-sharetext\">SHARES<\/span><\/div><div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.conservativenewsdaily.net%2Fbreaking-news%2Fstudy-shows-doing-this-slows-cognitive-decline%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Facebook<\/span><\/a><a class=\"mashicon-twitter mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=&amp;url=https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=1746530&amp;via=ConservNewsDly\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Twitter<\/span><\/a><a class=\"mashicon-subscribe mash-medium mash-nomargin mashsb-noshadow\" href=\"#\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Subscribe<\/span><\/a><div class=\"onoffswitch2 mash-medium mashsb-noshadow\" style=\"display:none\"><\/div><\/div>\n            <\/div>\n                <div style=\"clear:both\"><\/div><\/aside>\n            <!-- Share buttons by mashshare.net - Version: 4.0.47--><p>Alzheimer&#8217;s disease\u2014the most <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/ignoring-early-dementia-symptoms-news\/\" target=\"_blank\">common type of dementia<\/a>\u2014affects roughly <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.alz.org\/media\/Documents\/alzheimers-facts-and-figures.pdf\" target=\"_blank\">one in nine people<\/a> age 65 and older in the U.S., the Alzheimer&#8217;s Association reports. And many people experience mild cognitive impairment (MCI) as they age, which can be &#8220;a midway point between normal cognitive aging and dementia,&#8221; <strong>Brenna Renn<\/strong>, PhD and assistant professor in the Department of Psychology at the University of Nevada, Las Vegas, tells <em>Best Life<\/em>.<\/p>\n<p>Now, a study from Columbia University and Duke University published in the Oct. 2022 edition of the <em>NEJM Evidence<\/em> journal confirms that one popular activity in particular could keep our brains sharp as we age. Read on to find out what it is, and how researchers say it helps.<\/p>\n<p><strong>READ THIS NEXT: <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/early-alzheimers-symptom-apathy-news\/\" target=\"_blank\">If You No Longer Want to Do This, It Could Be the First Sign of Alzheimer&#8217;s<\/a>.<br \/><\/strong><\/p>\n<figure id=\"408233\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408233\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1025800153.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Shrunken Brain Scan\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1025800153.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1025800153-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1025800153-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1025800153-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408233\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1025800153.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Shrunken Brain Scan\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1025800153.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1025800153-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1025800153-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1025800153-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">Atthapon Raksthaput\/Shutterstock<\/span><\/figcaption><\/figure>\n<p>Experts say the brains of people living with dementia atrophy at a higher and faster rate than usual. &#8220;Brain shrinkage associated with Alzheimer&#8217;s disease is thought to be caused by the accumulated damage of plaques caused by a type of protein,&#8221; explains Renn. &#8220;However, it is not clear why these proteins malfunction and accumulate\u2014and whether these are a cause or a consequence of Alzeheimer&#8217;s disease.&#8221;<span aria-hidden=\"true\">ae0fcc31ae342fd3a1346ebb1f342fcb<\/span><\/p>\n<p><strong>Michael Roizen<\/strong>, MD, Chief Wellness Officer Emeritus at the Cleveland Clinic, <a rel=\"nofollow noopener noreferrer external\" href=\"https:\/\/www.amazon.com\/Great-Age-Reboot-Cracking-Longevity\/dp\/1426221517\" target=\"_blank\">author of <em>The Great Age Reboot<\/em><\/a>, and founder of <a rel=\"nofollow noopener noreferrer external\" href=\"https:\/\/www.greatagereboot.com\/\" target=\"_blank\">The Great Age Reboot<\/a> adds, &#8220;Stress is a leading cause of brain shrinkage in normal humans, but lack of connections and lack of use are major factors.&#8221;<\/p>\n<p><strong>READ THIS NEXT: <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/sarcopenic-obesity-dementia-news\/\" target=\"_blank\">If You Can&#8217;t Do This, You May Be at High Risk of Dementia, New Study Says<\/a>.<\/strong><\/p>\n<figure id=\"408231\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408231\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1937694310.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Blue Puzzle Pieces\" width=\"500\" height=\"281\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1937694310.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1937694310-2.jpg, 281&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1937694310-3.jpg, 432&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1937694310-4.jpg, 576&#038;quality=82&#038;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408231\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1937694310.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Blue Puzzle Pieces\" width=\"500\" height=\"281\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1937694310.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1937694310-2.jpg, 281&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1937694310-3.jpg, 432&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1937694310-4.jpg, 576&#038;quality=82&#038;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">ArkHawt\/Shutterstock<\/span><\/figcaption><\/figure>\n<p><strong>Sandi Petersen<\/strong>, DNP and senior VP of health and wellness at Pegasus Senior Living, says challenging your brain stimulates connections between nerve cells and might help generate new cells and protect against cell loss.<\/p>\n<p>&#8220;Any mentally stimulating activity should help to build up your brain,&#8221; she notes. &#8220;Read, learn a new language, find opportunities for &#8216;brain exercises,&#8217; such as word puzzles or math problems. Experiment with things that require manual dexterity as well as mental effort, such as drawing, painting, and other crafts.&#8221;<\/p>\n<figure id=\"408222\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408222\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_245146600.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Crossword Puzzle\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_245146600.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_245146600-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_245146600-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_245146600-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408222\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_245146600.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Crossword Puzzle\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_245146600.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_245146600-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_245146600-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_245146600-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">Julia Sudnitskaya\/Shutterstock<\/span><\/figcaption><\/figure>\n<p>For <a rel=\"noopener noreferrer external\" href=\"https:\/\/evidence.nejm.org\/doi\/10.1056\/EVIDoa2200121\" target=\"_blank\">this recent study<\/a>, researchers split 107 participants with MCI into two groups: one trained in web-based crossword puzzles, and one trained in cognitive video games. After 78 weeks, the crossword puzzle group showed greater cognitive improvement and less brain shrinkage.<\/p>\n<p>&#8220;The findings [were] the opposite to what the authors really expected to find,&#8221; says <strong>Claire Sexton<\/strong>, DPhil and senior director of Scientific Programs and Outreach at the <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.alz.org\/\" target=\"_blank\">Alzheimer&#8217;s Association<\/a>. She explained that researchers expected to see more impressive results from the specially designed video games, as opposed to the program modeled on regular crossword puzzles. &#8220;There&#8217;s been a lot of research in the field,&#8221; she adds, noting that &#8220;we really need further trials like this one, to really better examine cause and effect.&#8221;<\/p>\n<figure id=\"408228\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408228\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_677115007.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Various Brain Scans\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_677115007.jpg?quality=82&#038;strip=all 6000w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-2-scaled.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-3-scaled.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-4-scaled.jpg, 683&#038;quality=82&#038;strip=all 1024w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-5-scaled.jpg, 1024&#038;quality=82&#038;strip=all 1536w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-6-scaled.jpg, 1365&#038;quality=82&#038;strip=all 2048w, https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_677115007.jpg?w=2560&#038;quality=82&#038;strip=all 2560w, https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_677115007.jpg?w=5120&#038;quality=82&#038;strip=all 5120w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408228\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_677115007.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Various Brain Scans\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_677115007.jpg?quality=82&#038;strip=all 6000w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-2-scaled.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-3-scaled.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-4-scaled.jpg, 683&#038;quality=82&#038;strip=all 1024w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-5-scaled.jpg, 1024&#038;quality=82&#038;strip=all 1536w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_677115007-6-scaled.jpg, 1365&#038;quality=82&#038;strip=all 2048w, https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_677115007.jpg?w=2560&#038;quality=82&#038;strip=all 2560w, https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_677115007.jpg?w=5120&#038;quality=82&#038;strip=all 5120w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">Atthapon Raksthaput\/Shutterstock<\/span><\/figcaption><\/figure>\n<p>Some diseases are fast-acting and seem to appear out of nowhere, but dementia isn&#8217;t one of them. As Petersen explains, &#8220;Progressive neurocognitive disorders, like Alzheimer&#8217;s, may start when an individual is in their 30&#8217;s and 40&#8217;s\u2026 [but] often, we do not notice the effects until years later, when the individual gets lost in familiar places, forgets important appointments, makes unwise decisions about finances, or is noted to have poor safety awareness.&#8221;<\/p>\n<p>&#8220;We know that dementia does not just develop overnight,&#8221; says Sexton. &#8220;From studies looking into the brain, we can see changes in the brain\u2026 key hallmarks, such as levels of <a rel=\"noopener noreferrer external\" href=\"https:\/\/www.nia.nih.gov\/health\/what-happens-brain-alzheimers-disease\" target=\"_blank\">amyloid and tau<\/a> in the brain, levels of amyloid starting to build up 10, 20 years in advance of somebody getting a diagnosis.&#8221;<\/p>\n<p>These changes in the brain, she explains, can begin to have effects on cognition years before an official dementia diagnosis. <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/dementia-forgetfulness-difference-news\/\" target=\"_blank\">Forgetting your keys<\/a> or why you walked into a room is not necessarily cause for alarm, she says. Rather, look out for changes in memory and thinking behavior, things which &#8220;[interfere] with people&#8217;s daily activities.&#8221;<\/p>\n<p class=\"p1\"><strong>For more health news sent directly to your inbox, <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/newsletters\/\" target=\"_blank\">sign up for our daily newsletter<\/a>.<\/strong><\/p>\n<figure id=\"408229\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408229\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1438074866.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Mediterranean Style Food\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1438074866.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1438074866-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1438074866-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1438074866-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-medium wp-image-408229\" src=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1438074866.jpg?quality=82&#038;strip=all&#038;w=500\" alt=\"Mediterranean Style Food\" width=\"500\" height=\"333\" srcset=\"https:\/\/bestlifeonline.com\/wp-content\/uploads\/sites\/3\/2022\/11\/shutterstock_1438074866.jpg?quality=82&#038;strip=all 1200w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1438074866-2.jpg, 333&#038;quality=82&#038;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1438074866-3.jpg, 512&#038;quality=82&#038;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/11\/shutterstock_1438074866-4.jpg, 683&#038;quality=82&#038;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">Antonina Vlasova\/Shutterstock<\/span><\/figcaption><\/figure>\n<p>Stimulating your brain with crossword puzzles and other mental challenges is a great start, but lots of other things can help keep your brain sharp as you age, as well.<\/p>\n<p>Petersen recommends eating a healthy diet, keeping your blood pressure, blood sugar, and cholesterol under control, and avoiding tobacco and excessive alcohol consumption. She says, &#8220;Nutrition is one of the keys to a healthy brain. Individuals who eat a Mediterranean style diet consisting of fish, nuts, unsaturated oils (olive oil), fruits, vegetables, and plant sources of proteins have been shown by some research to be less likely to develop cognitive impairment and dementia.&#8221;<\/p>\n<p>And Renn adds that, &#8220;Anything we do to keep our bodies healthy will also help protect our brain\u2014and thus, cognitive\u2014health, without risks or side effects.&#8221;<\/p>\n<p>&#8220;Pay attention to your mental health and sleep hygiene,&#8221; Petersen advises. &#8220;Individuals who are anxious, depressed, or sleep poorly tend to score poorly on cognitive function tests. While there isn&#8217;t a correlation between these factors and cognitive decline, healthy aging is supported by good sleep and a positive outlook.&#8221; And &#8220;stay social,&#8221; she continues. &#8220;Strong friendships and frequent interaction with others have been associated with lower risk of cognitive decline.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alzheimer&#8217;s disease\u2014the most common type of dementia\u2014affects roughly one in nine people age 65 and older in the U.S., the Alzheimer&#8217;s Association reports. And many people experience mild cognitive<\/p>\n","protected":false},"author":1,"featured_media":1746533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","fifu_image_alt":"","footnotes":""},"categories":[547],"tags":[],"class_list":["post-1746530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-bongino-report"],"fifu_image_url":"https:\/\/cndimages.nyc3.digitaloceanspaces.com\/breaking-news\/wp-content\/uploads\/2021\/01\/IMG_2758-scaled-1.jpg","_links":{"self":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1746530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/comments?post=1746530"}],"version-history":[{"count":0,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1746530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media\/1746533"}],"wp:attachment":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media?parent=1746530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/categories?post=1746530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/tags?post=1746530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}