{"id":1656798,"date":"2022-09-25T07:40:31","date_gmt":"2022-09-25T11:40:31","guid":{"rendered":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=1656798"},"modified":"2022-09-25T07:45:15","modified_gmt":"2022-09-25T11:45:15","slug":"this-bathroom-habit-can-cause-hypertension","status":"publish","type":"post","link":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/this-bathroom-habit-can-cause-hypertension\/","title":{"rendered":"This Bathroom Habit Can Cause Hypertension"},"content":{"rendered":"<aside class=\"mashsb-container mashsb-main mashsb-stretched\"><div class=\"mashsb-box\"><div class=\"mashsb-count mash-medium\" style=\"float:left\"><div class=\"counts mashsbcount\">12<\/div><span class=\"mashsb-sharetext\">SHARES<\/span><\/div><div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.conservativenewsdaily.net%2Fbreaking-news%2Fthis-bathroom-habit-can-cause-hypertension%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Facebook<\/span><\/a><a class=\"mashicon-twitter mash-medium mash-nomargin mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=&amp;url=https:\/\/www.conservativenewsdaily.net\/breaking-news\/?p=1656798&amp;via=ConservNewsDly\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Twitter<\/span><\/a><a class=\"mashicon-subscribe mash-medium mash-nomargin mashsb-noshadow\" href=\"#\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Subscribe<\/span><\/a><div class=\"onoffswitch2 mash-medium mashsb-noshadow\" style=\"display:none\"><\/div><\/div>\n            <\/div>\n                <div style=\"clear:both\"><\/div><\/aside>\n            <!-- Share buttons by mashshare.net - Version: 4.0.47--><p>High blood pressure, also known as hypertension, is sometimes called the &#8220;silent killer.&#8221;\u00a0Although it <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/high-blood-pressure-symptoms-cdc-news\/\" target=\"_blank\">may frequently be asymptomatic<\/a>, hypertension can have serious, and even fatal, consequences\u2014so it&#8217;s important to understand the factors that may put you at risk of the condition, and to make lifestyle choices that lessen it. Read on to find out about one routine activity that many of us do in the bathroom that researchers say could be increasing your risk of developing high blood pressure.<\/p>\n<p><strong>READ THIS NEXT: <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/medication-resistant-hypertension-news\/\" target=\"_blank\">This Is Why Your High Blood Pressure Isn&#8217;t Responding to Medication<\/a>.<\/strong><\/p>\n<figure id=\"391905\" class=\"alignnone\"><noscript><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">FatCamera\/iStock<\/span><\/figcaption><\/figure>\n<p>What exactly happens in your body when you suffer from high blood pressure? Blood pressure is &#8220;<a rel=\"noopener noreferrer external nofollow\" href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/the-facts-about-high-blood-pressure\/what-is-high-blood-pressure\" target=\"_blank\">the force of your blood<\/a> pushing against the walls of your blood vessels,&#8221; says the American Heart Association (AHA). &#8220;When the heart beats, it creates pressure that pushes blood through a network of tube-shaped blood vessels, which include arteries, veins, and capillaries,&#8221; they explain.<span aria-hidden=\"true\">ae0fcc31ae342fd3a1346ebb1f342fcb<\/span><\/p>\n<p>When this pressure is increased, it forces your heart and blood vessels to work harder. The AHA explains that &#8220;over time, the force and friction of high blood pressure damages the delicate tissues inside the arteries,&#8221; resulting in the formation of plaque. &#8220;The more the plaque and damage increases, the narrower (smaller) the insides of the arteries become\u2014raising blood pressure and starting a vicious circle that further harms your arteries, heart and the rest of your body.&#8221;<\/p>\n<p><strong>READ THIS NEXT: <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/medications-blood-pressure-news\/\" target=\"_blank\">4 Meds That Are Raising Your Blood Pressure, Experts Say<\/a>.<\/strong><\/p>\n<figure id=\"391907\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-full wp-image-391907\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400.jpg\" alt=\"Ventilator monitor and patient in hospital bed with oxygen ventilator.\" width=\"1254\" height=\"836\" srcset=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400.jpg 1254w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400-1.jpg, 333&amp;quality=82&amp;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400-2.jpg, 512&amp;quality=82&amp;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400-3.jpg, 683&amp;quality=82&amp;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-full wp-image-391907\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400.jpg\" alt=\"Ventilator monitor and patient in hospital bed with oxygen ventilator.\" width=\"1254\" height=\"836\" srcset=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400.jpg 1254w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400-1.jpg, 333&amp;quality=82&amp;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400-2.jpg, 512&amp;quality=82&amp;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1315352400-3.jpg, 683&amp;quality=82&amp;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">Wavebreakmedia\/iStock<\/span><\/figcaption><\/figure>\n<p>When it&#8217;s not managed, hypertension can cause a host of <a rel=\"noopener noreferrer external nofollow\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/symptoms-causes\/syc-20373410\" target=\"_blank\">wide-ranging complications<\/a>, according to the Mayo Clinic. &#8220;The higher the blood pressure and the longer it goes uncontrolled, the greater the damage,&#8221; their experts explain. The ramifications of high blood pressure include an increases risk of <a rel=\"noopener noreferrer external nofollow\" href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\/health-threats-from-high-blood-pressure\" target=\"_blank\">heart failure and stroke<\/a>, as well as vision loss, sexual dysfunction, <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/news-legs-heart-health\/\" target=\"_blank\">and peripheral artery disease (PAD)<\/a>, reports the AHA. They note that hypertension can also result in kidney disease or failure: &#8220;High blood pressure can damage the arteries around the kidneys and interfere with their ability to filter blood effectively.&#8221;<\/p>\n<p>And while it&#8217;s often asymptomatic, hypertension can also <a rel=\"noopener noreferrer external nofollow\" href=\"https:\/\/www.verywellhealth.com\/symptoms-of-hypertension-1763965\" target=\"_blank\">manifest with symptoms<\/a> that affect the quality of your everyday life. According to Verywell Health, these include frequent headaches, dizziness, and shortness of breath. They also list less common\u2014but worrisome\u2014symptoms such as vision changes, dizziness, nausea and vomiting, and <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/medications-lose-appetite-news\/\" target=\"_blank\">decreased appetite<\/a>.<\/p>\n<p>Since high blood pressure often has no symptoms, it&#8217;s important to get tested regularly. The Mayo Clinic advises that healthy adults with no risk factors should have a blood pressure screening <a rel=\"noopener noreferrer external nofollow\" href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/blood-pressure-test\/about\/pac-20393098\" target=\"_blank\">every two to five years<\/a>, at minimum. Those who are 40 or over, or who are at higher risk of hypertension, should have their blood pressure checked annually, they say.<\/p>\n<figure id=\"391909\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-full wp-image-391909\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758.jpg\" alt=\"Woman eating and looking at the window.\" width=\"1276\" height=\"822\" srcset=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758.jpg 1276w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758-1.jpg, 322&amp;quality=82&amp;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758-2.jpg, 495&amp;quality=82&amp;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758-3.jpg, 660&amp;quality=82&amp;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-full wp-image-391909\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758.jpg\" alt=\"Woman eating and looking at the window.\" width=\"1276\" height=\"822\" srcset=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758.jpg 1276w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758-1.jpg, 322&amp;quality=82&amp;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758-2.jpg, 495&amp;quality=82&amp;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1331490758-3.jpg, 660&amp;quality=82&amp;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">Hispanolistic\/iStock<\/span><\/figcaption><\/figure>\n<p>The Centers for Disease Control and Prevention (CDC) notes that high blood pressure &#8220;usually <a rel=\"noopener noreferrer external nofollow\" href=\"https:\/\/www.cdc.gov\/bloodpressure\/about.htm\" target=\"_blank\">develops over time<\/a>,&#8221; and can result from certain health conditions, including diabetes and obesity. Lack of exercise and a poor diet can also contribute to hypertension. WebMD reports that <a rel=\"noopener noreferrer external nofollow\" href=\"https:\/\/www.webmd.com\/hypertension-high-blood-pressure\/ss\/slideshow-surprising-things-raise-blood-pressure\" target=\"_blank\">a potassium deficiency<\/a> can also be a problem. &#8220;Even if you&#8217;re eating a low-salt diet, you could still have higher blood pressure if you&#8217;re not also eating enough fruits, veggies, beans, low-fat dairy, or fish,&#8221; they explain.\u00a0Other causes may include the <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/ibuprofen-blood-pressure-news\/\" target=\"_blank\">medication you&#8217;re taking<\/a>\u2014and one surprising oral hygiene habit.<\/p>\n<p class=\"p1\"><strong>For more health news sent directly to your inbox, <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/newsletters\/\" target=\"_blank\">sign up for our daily newsletter<\/a>.<\/strong><\/p>\n<figure id=\"391910\" class=\"alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-full wp-image-391910\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1.jpg\" alt=\"Hand pouring bottle of mouthwash into cap.\" width=\"1255\" height=\"835\" srcset=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1.jpg 1255w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1-1.jpg, 333&amp;quality=82&amp;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1-2.jpg, 511&amp;quality=82&amp;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1-3.jpg, 681&amp;quality=82&amp;strip=all 1024w\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone size-full wp-image-391910\" src=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1.jpg\" alt=\"Hand pouring bottle of mouthwash into cap.\" width=\"1255\" height=\"835\" srcset=\"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1.jpg 1255w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1-1.jpg, 333&amp;quality=82&amp;strip=all 500w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1-2.jpg, 511&amp;quality=82&amp;strip=all 768w, https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-content\/uploads\/2022\/09\/iStock-1271098564-1-3.jpg, 681&amp;quality=82&amp;strip=all 1024w\" \/><\/noscript><figcaption class=\"wp-caption-text\"><span class=\"credit\">Jae Young Ju\/iStock<\/span><\/figcaption><\/figure>\n<p>Daily brushing and flossing is a vital component of good oral hygiene\u2014not only does it help keep your gums and teeth healthy, it&#8217;s also been shown to possibly reduce the risk of Alzheimer&#8217;s disease, oral cancer, and other <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/brushing-flossing-oral-hygiene-alzheimers-news\/\" target=\"_blank\">serious, chronic conditions<\/a>. But before you follow your usual bathroom routine with a swish of mouthwash, consider this: A Nov. 2019 study published by the National Library of Medicine found that &#8220;frequent regular use of over-the-counter mouthwash was associated <a rel=\"noopener noreferrer external nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7125030\/\" target=\"_blank\">with increased risk of hypertension<\/a>, independent of major risk factors for hypertension and several other potential confounders.&#8221;<\/p>\n<p>Why? It all comes down to bacteria. &#8220;Some oral bacteria can cause periodontal disease and other issues, while other oral bacteria convert dietary nitrate into nitric oxide (NO), which helps <a rel=\"noopener noreferrer external nofollow\" href=\"https:\/\/www.dentistrytoday.com\/mouthwash-use-may-raise-blood-pressure\/\" target=\"_blank\">maintain normal blood pressure<\/a>,&#8221; reports <em>Dentistry Today<\/em>. &#8220;Now, a multi-institutional team of researchers has found that chlorhexidine in mouthwash may kill these good bacteria and raise systolic blood pressure.&#8221;<\/p>\n<p>Mouthwash can cause other problems, too, such as <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/news-antiseptic-mouthwash-teeth\/\" target=\"_blank\">damage to the teeth<\/a> and potentially dangerous interactions with <a rel=\"noopener noreferrer\" href=\"https:\/\/bestlifeonline.com\/mouthwash-medications-news\/\" target=\"_blank\">certain medications<\/a>. If you love the feeling of using mouthwash, look for one without chemicals and other harsh ingredients that can interfere with the natural bacterial balance of your mouth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>High blood pressure, also known as hypertension, is sometimes called the &#8220;silent killer.&#8221;\u00a0Although it may frequently be asymptomatic, hypertension can have serious, and even fatal, consequences\u2014so it&#8217;s important to<\/p>\n","protected":false},"author":1,"featured_media":1656800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-1656798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1656798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/comments?post=1656798"}],"version-history":[{"count":0,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/posts\/1656798\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media\/1656800"}],"wp:attachment":[{"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/media?parent=1656798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/categories?post=1656798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conservativenewsdaily.net\/breaking-news\/wp-json\/wp\/v2\/tags?post=1656798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}