Alaska fund to send $1,312 direct payment soon.
Alaska Residents to Receive Second Round of Permanent Fund Dividend Payments
Exciting news for Alaska residents! If you’re eligible for the state’s Permanent Fund Dividend and haven’t received your check yet, don’t worry. The second mass disbursement is on its way and will be delivered to eligible residents on Oct. 26, according to the Alaska Department of Revenue.
A Boost for Alaskans and the State’s Economy
Alaska Department of Revenue Commissioner Adam Crum expressed his gratitude to the Permanent Fund Dividend Division for their hard work in administering the program and processing applications. He highlighted the significance of this year’s payment, stating, “The 2023 PFD will inject nearly $1 billion into the state’s economy and directly into the hands of Alaskans.”
To qualify for this annual payment, applicants must be Alaska residents who plan to remain in the state indefinitely. Additionally, they must not have a felony conviction and should not claim residency in another state during the year. Applications can be submitted from Jan. 1 to March 31 each year.
Confirm Eligibility for Timely Payment
If you’ve already applied for the program and requested direct deposit or a paper check, the state will send out payments from the second mass disbursement soon. However, to ensure you receive your payment, make sure your eligibility is confirmed by Oct. 18.
The Permanent Fund Dividend is funded by mineral revenues for the state, with the aim of benefiting both current and future generations of Alaska. So, get ready to enjoy the financial boost and make the most of this valuable program!
What are the benefits of staying hydrated and how much water should one aim to drink per day for overall health
There are many ways to take care of your body, and it’s important to find a routine that works for you. Here are some general tips for taking care of your body:
1. Eat a balanced diet: Include fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. Avoid processed foods, excessive sugar, and unhealthy fats.
2. Exercise regularly: Engage in physical activity for at least 30 minutes a day, five days a week. Find activities you enjoy, such as walking, swimming, or dancing.
3. Drink plenty of water: Staying hydrated is important for your overall health and can help with digestion, skin health, and energy levels. Aim to drink at least eight glasses of water per day.
4. Get enough sleep: Aim for 7-8 hours of sleep each night to give your body time to rest and recover. Create a relaxing bedtime routine and ensure your sleep environment is comfortable.
5. Practice good hygiene: Take regular showers or baths, brush your teeth twice a day, and wash your hands regularly. These habits help keep your body clean and prevent illness.
6. Manage stress: Find healthy ways to manage stress, such as exercising, practicing relaxation techniques like deep breathing or meditation, or engaging in hobbies and activities you enjoy.
7. Limit alcohol and tobacco use: Excessive alcohol consumption and smoking have negative effects on your health. If you drink alcohol, do so in moderation, and if you smoke, consider quitting.
8. Protect your skin: Wear sunscreen and protective clothing when spending time outdoors to protect your skin from harmful UV rays. Avoid excessive sun exposure and use moisturizers to keep your skin hydrated.
9. Take care of your mental health: Mental health is just as important as physical health. Practice self-care activities, engage in hobbies, connect with loved ones, and consider seeking professional help if needed.
10. Avoid risky behaviors: Take precautions to avoid unnecessary risks that could harm your body, such as not wearing seatbelts in the car or indulging in dangerous activities.
Remember, taking care of your body is an ongoing process, and it’s important to listen to your body’s needs and make adjustments as necessary. Consulting with healthcare professionals can provide more personalized advice based on your specific needs.
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