Make Your Bedroom the Ultimate Sleep Sanctuary

The quality of your sleep is essential to your health — restoring energy, helping store memories, and healing the body.

And where you sleep matters. Your sleeping environment has a huge impact on your sleep quality. The right wall color, bed accessories, and lighting (or lack thereof) may all help you to get a better night’s sleep, among other factors.

Click on the interactive experience below for some inspirational ideas on how to build the ultimate sleep sanctuary.


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